About Anna McMullen MSN, PMHNP-BC
Philosophy
At the heart of my practice is the belief that health is not simply the absence of illness, but the presence of complete physical, emotional, and social well-being. I view mental health as a dynamic, deeply personal journey—unique to each individual—and I am committed to walking alongside my patients with empathy, respect, and clinical insight.
I strive to meet each person exactly where they are, without judgment, and to create a safe, collaborative space for healing and growth. Whether you are just beginning to explore your mental health or continuing a longer journey, my role is to support and empower you. Together, we will build a foundation for meaningful change, resilience, and renewed purpose.
My mission is to help you become the healthiest, most fulfilled version of yourself—not by chasing perfection, but by honoring your path and supporting you in taking the next right step.
Expertise
Treating a wide variety of mental health conditions including:
Anxiety- Depression- Bipolar Disorder- Insomnia- OCD- PTSD- Panic Disorder- ADHD
Services
All services are provided virtually.
Currently accepting patients located in WA, IA, ID, and KS
- Initial assessments are approximately 60-minutes and provide a comprehensive psychiatric assessment. A treatment plan will be discussed at the end of the session and whether or not medication management is appropriate.
- Follow-up visits are approximately 30-minutes and consist of a review of current symptoms, progress since last visit, and medication adjustment/ continuation.
- Connect for a free 15-minute consultation!
Comprehensive Psychiatric Evaluation
Functional & Integrative Mental Health Approach
Functional & Integrative Mental Health Approach
I provide thorough psychiatric assessments that look beyond symptoms alone, incorporating mental health history, medical factors, life stressors, and patterns over time to develop an accurate diagnosis and individualized care plan.
Functional & Integrative Mental Health Approach
Functional & Integrative Mental Health Approach
Functional & Integrative Mental Health Approach
When appropriate, I evaluate biological and lifestyle factors that influence mental health, including sleep, nutrition, stress physiology, inflammation, and metabolic health, to better understand root contributors to symptoms.
Medication Management & Optimization
Functional & Integrative Mental Health Approach
Medication Management & Optimization
I offer evidence-based prescription medication management with an emphasis on thoughtful selection, careful dosing, and ongoing optimization to maximize benefit while minimizing side effects.
Targeted Lab & Genetic Testing
Lifestyle & Nervous System Regulation Strategies
Medication Management & Optimization
I utilize clinically appropriate laboratory and genetic testing to assess factors such as nutrient status, hormone balance, metabolic function, and medication response, helping to guide more personalized treatment decisions
Nutritional & Supplement Support
Lifestyle & Nervous System Regulation Strategies
Lifestyle & Nervous System Regulation Strategies
I provide guidance on evidence-informed supplements and nutritional strategies that support brain function, nervous system regulation, and overall mental wellness, tailored to each individual’s needs and sensitivities.
Lifestyle & Nervous System Regulation Strategies
Lifestyle & Nervous System Regulation Strategies
Lifestyle & Nervous System Regulation Strategies
I work collaboratively with patients to develop sustainable lifestyle changes — including sleep optimization, stress regulation, movement, and daily routines — that strengthen resilience and support long-term mental health.
About Me
I began working in the mental health field in 2011 as a crisis counselor, an experience that deeply shaped how I practice today. Being present with individuals during some of their most vulnerable moments reinforced the importance of meeting people where they are, without judgment, and creating space for safety, trust, and growth.
I was born and raised in Maryland and now live on the Gulf Coast, where the water has become an important source of balance and perspective in my life. Outside of work, I enjoy running, boating, traveling, reading, and spending time with my husband, our two children, and our two dogs. I also love going to Disney with my family and catching a Dave Matthews Band show whenever I can.
These personal experiences inform how I care for my patients — with curiosity, collaboration, and attention to the many factors that influence mental health. Our mental wellbeing is so much more than our necks up; every part of us influences the rest.
Whether you are navigating a specific challenge or seeking greater clarity and resilience, I am honored to support you on your journey.
Let's Connect
Taking care of yourself is an act of self-love. Mental health is not a destination, it is a journey.
Hours
Open today | 09:00 am – 05:00 pm |
Appointment availability is subject to change.
